Vitamin B12 is utilised in the formation of healthy red blood cells, maintenance of the nervous system and proper metabolism of fats, carbohydrates and proteins. A daily B12 supplement is well advised for vegetarians and vegans, as this vitamin is normally lacking in vegetarian diets.
Utilised in the formation of healthy red blood cells
Helps reduce homocysteine blood levels
Maintains a healthy nervous system and promotes proper metabolism
Recommended for vegetarians and vegans who lack B12 in their diet
Dietary
Vegetarian, Vegan
Directions
Adults and children over 12 years of age, one tablet daily, can be increased to two tablets daily if required. Do not exceed…
